A Better Life with Eva

A Better Life with EvaA Better Life with EvaA Better Life with Eva

A Better Life with Eva

A Better Life with EvaA Better Life with EvaA Better Life with Eva
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    • Home
    • Life Guide Psychotherapy
    • Blog
    • Request for Presentations
    • Online Wellness Classes
    • Gallery
    • Contact
  • Home
  • Life Guide Psychotherapy
  • Blog
  • Request for Presentations
  • Online Wellness Classes
  • Gallery
  • Contact

Welcome to Life Guide

What is Mental Health?

What is Mental Health?

What is Mental Health?

As we go through life, we experience many challenges, ups, downs, and transitions. These events can leave you with many emotions, and behaviors that seem too large to manage. When life impacts our feelings, thoughts, and behaviors, that means our mental health is impacted.

What is Psychotherapy?

What is Mental Health?

What is Mental Health?

Psychotherapy is the main treatment at Life Guide. It focuses on accountability through self-reflection. It's beneficial to see how thoughts and feelings impact our interactions. Psychotherapy includes many methods such as: Cognitive, Behavioral, Social-Emotional, and Psychodynamic.   

Content of Sessions

What is Mental Health?

Content of Sessions

During sessions, the therapist is your guide and partner to understand what obstacles and challenges you have in improving your mental health. We will explore your strengths and resources to help meet your challenges. We will also look at what skills you need to improve and learn.

It's About You

Scope of Services

Content of Sessions

The sessions will be client-centered to mental health treatment. Every person has a different way to achieve wellness. Sessions are designed to see each person as an individual without judgement. The goal is for a person to have self-acceptance and grow in life.

Scope of Services

Scope of Services

Scope of Services

At Life Guide, you are provided a safe space to learn tools and new perspectives to manage life's changes and problems to improve mental health. These topics include, but are not limited to:

Anxiety, Depression, Relationships, Stress Management, Work/Career, Family, School, Parenting, Grief/Loss, Self-esteem.

What We Do?

Scope of Services

Scope of Services

The main plan at Life Guide is to create a personalized plan that best suits your needs and goals. Throughout our sessions, information is gathered to see what is best to meet your mental health needs.

Request a 20-minute consult at lifeguidelcsw@gmail.com

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