Wellness Education Community Mental Health Workshops

Eva M. Gordon, LCSW – Mental Health Consultant

Providing over 18 years of experience:

  • Case Management
  • Psychotherapy
  • Program Development & Management
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Mental Health is about well-being:

  • How do we love ourselves?
  • How do we treat others?
  • Building a support system.
  • .Asking for help.

Topics Include

  • Overview of Mental Health
  • What Does Depression Look Like?
  • Anxiety vs. Worrying
  • Social-Emotional Health of Children
  • Suicide and Black Youth
  • Accessing Community Resources
  • Self-Care
  • Strength-based work with Families
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Mental Health Workshops and Trainings

Host a workshop designed to inspire healing and connection within schools, businesses, community organizations, and faith-based groups. Together, we foster wellness and positive change.

  • Interactive sessions that encourage open dialogue
  • Practical strategies for breaking unhealthy patterns
  • Supportive environment focused on growth and empowerment
Request a Workshop
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Burnalong Wellness Classes

Do you like simple, practical tips and strategies to improve your mental health? If you want to learn more about many topics, including:

  • emotional eating
  • bedtime anxiety
  • expressive writing to reduce stress

Sign up at well.burnalong.com for 24/7 access to my 3-5 minute video classes. You can get at 65% discount with the codes FRIENDSMONTH for the monthly and FRIENDSYEAR for the annual discount.

Enroll Now