Wellness Education Community Mental Health Workshops

Eva M. Gordon, LCSW – Mental Health Consultant

Providing over 18 years of experience:

  • Case Management
  • Psychotherapy
  • Program Development & Management
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Smiling family enjoying piggyback rides outdoors.

Mental Health Workshops and Trainings

Host a workshop designed to inspire healing and connection within schools, businesses, community organizations, and faith-based groups. Together, we foster wellness and positive change.

  • Interactive sessions that encourage open dialogue
  • Practical strategies for breaking unhealthy patterns
  • Supportive environment focused on growth and empowerment
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Mental Health is about well-being:

  • How do we love ourselves?
  • How do we treat others?
  • Building a support system.
  • .Asking for help.
Happy family sitting together, smiling and laughing.

Topics Include

  • Overview of Mental Health
  • What Does Depression Look Like?
  • Anxiety vs. Worrying
  • Social-Emotional Health of Children
  • Suicide and Black Youth
  • Accessing Community Resources
  • Self-Care
  • Strength-based work with Families
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Hope is Stronger Than Despair.

Voices of Hope: Inspiring Stories of Strength and Resilience is a powerful collection of real, hope-filled stories from women who have faced life’s hardest battles—loss, illness, abuse, injustice, grief, and seasons of uncertainty—and discovered that even in the darkest moments, God’s presence remains steady. These pages will remind you that you are not alone and that hope is not the absence of pain, but the courage to cling to God in the middle of it. Within these pages, you’ll be invited to:

Hold On to Faith: Trust that God is present and working, even when prayers seem unanswered.

Find Strength in Community: Experience the gift of others who carry you when you cannot carry yourself.

Embrace the Process of Healing: Take gentle steps toward freedom, restoration, and peace.

See Beauty in Broken Places: Discover that God can bring purpose and redemption from every struggle. Inside, you’ll meet the courageous voices of Andrea M. Fister, Michelle A. Moreau, Elizabeth Fisher, Jackie Paper, Rebecca Thoms, Shannon N. Sanchez, Jeorja Turner, Eva M. Gordon, and Leah S. Hondorf. Their stories speak honestly about pain and resilience, despair and faith, struggle and redemption—reminding us that no matter the battle, hope always has the final word.

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Burnalong Wellness Classes

Do you like simple, practical tips and strategies to improve your mental health? If you want to learn more about many topics, including:

  • emotional eating
  • bedtime anxiety
  • expressive writing to reduce stress

Sign up at well.burnalong.com for 24/7 access to my 3-5 minute video classes. You can get at 65% discount with the codes FRIENDSMONTH for the monthly and FRIENDSYEAR for the annual discount.